The Benefits of Aloe Vera

The Benefits of Aloe Vera

For thousands of years the aloe vera plant has been used for healing and soothing the skin. Aloe vera was so highly regarded by ancient Egyptians that it was referred to as “the plant of immortality”. The gel in the leaf of the aloe vera plant has natural regenerative, soothing, cooling and moisturizing abilities.

Coconut Oil for Your Skin & Body

Coconut Oil for Your Skin & Body

Coconut oil can be a one ingredient and cost effective solution to your skincare needs. It is well known not only for its ability to boost the immune system and increase metabolism but also for its ability to soothe and moisturize the skin.

Oil Pulling – The Natural Mouthwash?

Oil Pulling – The Natural Mouthwash?

I was recently introduced to a process called oil pulling which is a natural remedy for oral health. Oil pulling is the act of swishing a small amount of oil in your mouth to “pull” out bacteria and toxins.  This ancient ritual dates back thousands of...