Top 8 Tips for Packing Healthy School Lunches

Top 8 Tips for Packing Healthy School Lunches

As our summer slowly comes to a close, the Back to School madness begins. Shopping for school supplies, school clothes, shoes, meet the teacher, open houses, after school activities……. and the list goes on. As if there is not enough to do, we are also faced with the inevitable task of actually having to feed our children while they are at school. Does it ever end??

Quinoa and Avocado Power Salad

Print Yum Quinoa and Avocado Power Salad Ingredients1 cup quinoa 2 avocados, diced 3 ozs baby spinach 8 ozs cherry tomatoes, cut in halves green onion for garnish 1 clove garlic, minced 2 tbsp red wine vinegar 2 tbsp olive oil salt to taste DirectionsCook quinoa as...

Asparagus and Prosciutto Rolls

Print Yum Asparagus and Prosciutto Rolls Recipe adapted by: Jenna Kanuck from The Essential Finger Food CookbookIngredients12 slices prosciutto 24 asparagus spears 3 oz of butter, melted 2 oz of parmesan, grated DirectionsPreheat oven to 350 F. Cut each slice of...

Southwestern Deviled Eggs

Print Yum Southwestern Deviled Eggs Recipe by: Jenna KanuckIngredients12 eggs, hard boiled 1 avocado 1 serrano chilli, minced 1/4 cup sour cream 2 tbsp cilantro, finely chopped 1 1/2 tsp ground cumin salt and white pepper to tasteDirectionsPeel eggs. Slice eggs in...

Caprese Skewers

Print Yum Caprese Skewers Recipe Adapted by Jenna Kanuck from The Essential Finger Food CookbookIngredients40 grape tomatoes 20 small fresh mozzarella balls 40 small fresh basil leaves 40 toothpicks DirectionsHalve the tomatoes and the mozzarella. On each toothpick,...

Cucumber Cups

Print Yum Cucumber Cups Recipe By: Jenna KanuckIngredients3 cucumbers 4oz goat cheese 1-2 tbsp fresh dill, finely chopped 1-2 tbsp fresh chives, finely chopped 2-3 cloves garlic, very finely minced salt and white pepper to taste DirectionsPeel cucumbers. Slice into 1"...

Disclaimer

Disclaimer:  This site is for informational purposes only. The author is not a physician or a registered dietician.  All information provided is based on the opinions, life experience and independent research of the author. Information on this site is intended to...

Opportunities don’t happen.  You create them.

Chris Grosser

Read more